Are you feeling stressed-out and stretched thin? The Hedgeman Center invites you to a Self-Care Fair on Wednesday, April 5, 2023, in 112 Anderson Center from 6:30 - 8:30 p.m. featuring read-aloud story-time, smoothie and hot tea bars, a coloring corner, yoga and meditation sessions, and healthy snacks to re-center and calm your minds and spirits. Dress comfortably and come with an open mind. Meditation and stretching will be led by Zay Frandsen, a high performance, meditation and wellness specialist focusing on connection and healing from within. Refreshments will be provided, including to-go food for members of our community who may be celebrating Ramadan.
Self-Care Fair
Written by Staff
April 3, 2023
