Counseling and Health Services
Here to help you thrive
At Hamline, we know that your personal wellness is key to your success. That's why here at Hamline, you’re part of a community that cares. We’re here to support your needs with counseling and health services and a peer wellness education program so you get support not only from us but from other students as well.
We also recognize that many students face significant and longstanding social and economic barriers in pursuing higher education. Our office is dedicated to providing you with a caring environment that is welcoming, trustworthy, equitably accessible, and affirming of all identities.
For emergency information, see our Emergency Resources page. |
|
Fall and spring semesters |
The Counseling and Health Services office is open Monday to Friday, 9 a.m. to noon and 1 to 4 p.m. (Please note: The office is closed on the third Wednesday of every month from 10:30 a.m. to 1 p.m.) |
May and summer terms |
Spring office hours extend through May 31. The office is closed between June 1 and August 15, but messages will be checked on Wednesday mornings. If you need assistance with a non-urgent issue, such as a prescription refill, immunization information, or an off-campus counseling or medical referral, please leave a voicemail at (651) 523-2204 or email us at counselinghealth@hamline.edu. (Please note, however, that you will not receive an immediate response.) |
Holidays and other breaks |
Hours of operation are subject to change during holidays and break periods. See office closure information above. |
How to schedule an appointment
For many services, we offer both in-person and video appointments, and we make scheduling easy. To make an appointment:
- Call us at 651-523-2204
- Schedule an appointment online using the Counseling and Health Services Portal (including same-day crisis appointments)
Schedule an Appointment (portal)
If you need a same-day or urgent appointment and there are none available online, please call our clinic at 651-523-2204.
Any student experiencing an emergency should call 911 or contact Public Safety at 651-523-2100 for assistance.
Let's Talk
Considering counseling, but feeling hesitant? Unsure if your issue requires counseling? Reluctant to go through a formal appointment process? Let’s Talk!
Let’s Talk sessions are brief (15 to 20 minutes), informal, and confidential individual consultations with a professional counselor, with no appointment or intake forms required.
Let's Talk can help you address specific concerns, explore possible solutions, receive support, obtain information about other resources, and experience what it's like to talk with a counselor.
Fall 2024 hours and locations:
Tuesdays, 4 to 5 p.m. in GLC 104E
Thursdays, 11 a.m. to noon in GLC 104E
Just drop in during one of those hours!
Join a therapy group
In addition to individual counseling services, we offer a variety of counseling groups during the fall and spring semesters. Joining a therapy group will provide you with an opportunity to:
- Connect with peers about shared concerns
- Learn about yourself
- Gain more skills to manage your current concerns
- Interact with others in a meaningful way
Psychologists from Counseling and Health Services facilitate groups and are free to Hamline students. Before joining a group, students must attend a 30-minute screening and orientation meeting.
Stress and Anxiety Support Group
Tuesdays, 11:30 a.m. - 12:30 p.m.
- Gain skills to manage your anxiety more effectively
- Learn more about anxiety and coping strategies
- Receive and provide support to other students
To sign up: Schedule a 30-minute group screening appointment by doing one of the following:
- Use the C&HS online portal
- Call Counseling and Health Services at 651-523-2204, or
- Email Shih-Hsun Lin at slin02@hamline.edu
Additional services and information
Peer wellness education
The Hamline Peer Wellness Education program is dedicated to fostering student-to-student communication about common health concerns that arise during college, and proactively promoting student wellness. Peer wellness educators specialize in areas of mental health, nutrition, sexual health, relationships, and decisions around drug and alcohol use.
Serving as a peer wellness educator is a great opportunity for students interested in a future career in healthcare, or for anyone who is simply interested in personal health and well-being.
Read the requirements and qualifications for becoming a Peer Wellness Educator, or contact us at PeerEducators@hamline.edu. Or, visit the Peer Wellness Education website.
The opportunity to work with Peer Wellness led me to the career path I want to go down—public and sexual health—and my public health minor gave me a lot of professional connections that I will be able to use after I graduate.
Self-Help Library
Counseling & Health Services has curated a selection of books that students have found helpful for wellness. Each of these books is available free of charge to Hamline students through the Bush Library system; most are available as e-books. Subjects include coping skills for anxiety, depression, and stress, self-acceptance, healthy food and movement, body positivity, and more.